Pamy,

Once you are logged onto the forum, click on "Forum List" which will give you the list of forums (along with a description of each) where you can make a post.

Select one of the forums and in the upper left side you should see "New Topic" - click on this and it will take you to a screen where you can create your post. Add a Subject and then type your questions in the Post section. You can Preview your post and when ready, hit the Submit button.

I hope this helps!