Passing on doughnuts??? No Krispy Kreme in my state, but found a store while on vacation and tasted first one -- okay, first six. Just as well they are not here. I am the crazy woman who gained weight on purpose knowing I would lose a lot, and I did, and ended up where I began BC, and have not gained any in a year. I am eating well and feeling great and would not even consider a supplement. In fact, I had 13 unopened cases that I carted to a local nursing home that was as happy to take them off my hands as I was to see the end of them. Yuck! Too thin is obviously bad, but in this age of obesity, if one has energy and feels good, I wouldn't worry.
Joanna