I know it is hard to believe but you will adjust to the ringing. Infact, there are times that I do not notice it unless I concentrate on it. The loss of hearing is a bit more frustrating - but those around me just had to get used to that. Yes, it is a long road - just take it one day at a time and measure your accomplishments for that day and do not dwell on what you percieve as a failure. You can do it!!