I eat a lot of oatmeal with seedless raspberries in it, the same with real ripe strawberries, Pork or beef fat slow cooked all day with vadalia onions minced fine and put in BBQ sauce or Wostershire and eithe make runny mashed potatoes with a lot of butter and then make the beef broth into gravy. I have many things I make like that but take centrum silver too. Thanks for caring. I eat pasta too that is way overcooked with good sauce I make. Lots of spring water too and coffee black.