Susan, glad to hear things went smoothly. I found during RT that listening to music or an audio book was extremely helpful, and even brought my own little speakers to hook up to my iPod. If that's not possible for you you might consider meditative breathing - there are many techniques and I'm sure you can learn what you need through an Internet search.

Good luck - remember we're here to help.
D2


David 2
SCC of occult origin 1/09 (age 55)| Stage III TXN1M0 | HPV 16+, non-smoker, moderate drinker | Modified radical neck dissection 3/09 | 31 days IMRT finished 6/09 | Hit 15 years all clear in 6/24 | Radiation Fibrosis Syndrome kicked in a few years after treatment and has been progressing since | Prostate cancer diagnosis 10/18