Billy, I found that immovane worked the best for me as a sleeping med. It is a relatively short acting medication, so when you take it, it helps you get to sleep quite quickly, and it's effects wear off within about 4 hours.

I found that taking it, I could get to sleep on time, and wake up after 7 or 8 hours without feeling punchy from the medication. I've been told by the Doctor that it's not as habit forming as some sleep meds can be, which makes me feel better about taking them now and again
Wayne