Gluten free diet means no wheat, rye, oat or barley. My mother thrived on a healthy 'naked food' diet for years. By that I mean plain meat, fish, fruits, veggies and dairy. No bread, no pasta. Most processed foods and sauces are out.
Now she eats creamed rice cereal, eggs, applesauce, boiled mashed veggies, ice cream. All in very small amounts and all with difficulty. She never had a huge appetite but now she has none. She does drink Ensure, Gatorade, weak tea and water and takes a multivitamin each day.
Carnation Instant breakfast is a good idea. Thank you!