Christine, Thanks for the recipe but I am allergic to peanutbetter. However my mother made me a shake that was interesting and as we never measure ingredients here I will tell you what she put in it.
4 choclate grahm crackers
honey
choclate syrup
milk
powdered milk
carnation instant breakfast drink
it was thick and very filling. I don't know about the nutritional value it might of had but it didn't make me sick. And that is good because most things I eat that I have loved before hurt my stomach in a double over wishing I could die pain. So I guess you can say I am turning chicken and stay with most things that have in no way made me sick. OATMEAL galore.
However I am hoping this Dr I am going to on Wed. will be someone who can help me if not then I guess I will go back to the drawing board. Thanks again, Brenda