I also like to use Scandishakes for nutrition. I haven't been able to eat solid food now for about 6 months and they're keeping me alive. They mix very well with milk and you can add calories in the usual ways you do now. Scandishakes are 600 calories with an 8oz glass of milk. They go down smooth. You can buy 'em on the internet. Shop around for best prices with shipping, etc. You can save a few bucks if you SHOP around some...especially if you buy in quantities.