Oh boy do I have a doozy for you all!

Remember when we had that wonderful discussion regarding tension headaches? Well my spine- nervous-system-muscles-God-only-knows-what now has a new trick.

When I bring my chin to my chest (doing my now ever-so-popular neck stretches compliments of PowerLifter), my butt muscles (or just my butt b/c I haven't worked out since April and I've lost anything related to tone in conjunction with resembling an anorexic teen-idol of Brittney Spears) spasms. Yes, you read correctly. My neck is apparently tied to my butt. For added kicks and giggles, my pelvis occassionally chimes in with a spasm, as does the muscle-tendon-God knows-what from my butt to my right knee.

Go ahead - tell me this is normal.

Sabrina