That's the title of Lance Armstrong's recent book with Sally Jenkins.

Since cancer, Lance has won the Tour de France bike race 5 years in a row... His first book 'It's not about the Bike' is quite good, so i wondered what he would write that would add more to our enlightenment.

the man does more than ride bikes, he communicates very effectively and in this book he talks about living after cancer... regardless of how we respond to treatment.

i'm glad that Lance is active to help cancer folks, he's real.

cu,
larryb

PS. i made my shake differently this morning. usually soy milk, yogart, powder then sunflower oil... blend.

today: oil, soy milk, yogart, powder. then it seemed to blend more smoothly. a good change.