Hi Jewely,
Love your positive energy planning your kayak outing!
While l am waiting for my throat biopsy next week, l can share that complimentary counseling offered by my local non-profit cancer support center was a huge help in managing my anxiety with my breast cancer diagnosis and treatment. These therapists specialize in cancer patients and understood immediately what l was going through. I am very grateful for their help. Hope it may help you too!
All the best!