A vitamix or similar is very helpful. It gets hard to eat and flavors are all jacked up. By making them into a smoothie, it's much easier. The list of food that tasted good by the end of my radiation treatment was pretty short. But, almost anything can be mixed with ice cream or chocolate sauce and taste good. My doctor advised minimum 2000 calories a day. It was a lot harder than you think until you cant eat most things.

A couple journals helped. One of the most therapeutic things for me was writing my thoughts and emotions in one and medical notes/questions in another. I would track everything - food, exercise, sleep, weight, meds, etc.

One of the better cancer books i read was "Anticancer." Packed full of good data and research.

Good luck and best wishes. Keep us up to date.

Nels


OC thriver, Tongue Stage IV, diag 3/12/20, surg 4/1/20, RT compltd 7/8/20