Hi,

I just quit cold turkey a month ago (for the third time in ten years) - Being scared (of dying)was and still is a huge motivation for me. Cinnamon sticks, suckers, and rubber bands on my wrist (I snap it every time I have the urge to smoke) are working for me. This is especially hard for me since husband is still smoking. He's trying, god love him, but it is a terrible addiction.

Good luck and feel free to email me privately if you need one on one support - [email protected].

Blessings,
Jenn