Hi LWP, I sent you a PM, if you look at the flashing icon on the menu bar next to "My stuff," and then select "Messages" you'll see it.
Good luck.  PS, I don't think you're a whiner at all, my message is about how to deal with anxiety from a practical and "mechanical" approach.
Good Luck with this business,
Bart
     
My intro:  
http://oralcancersupport.org/forums/ubbt...3644#Post16364409/09 - Dx OC Stg IV
10/09 - Chemo/3 Cisplatin, 40 rad 
11/09 - PET CLEAN
07/11 - Dx Stage IV C. (Liver)
06/12 - PET CLEAN
09/12 - PET Dist Met (Liver)
04/13 - PET CLEAN
06/13 - PET Dist Met (Liver  + 1 lymph node)
10/13 - PET - Xeloda ineffective
11/13 - Liver packed w/ SIRI-Spheres
02/14 - PET - Siri-Spheres effective, 4cm tumor in lymph-node
03/15 - Begin 15 Rads
03/24 - Final Rad!  Woot!
7/27/14 Bart passed away.  RIP!