Thank you everyone .... it helps just finding somewhere to get information as well as sensible support ... keeps one grounded lol. I have had health " scares" before with a suspicious mammogram that turned out to be a bundle of abnormal blood vessels and some abnormal but not cancerous smears ... so crossing no bridges yet...just being aware enough to get properly checked and finding out what I need to know to do so .... although thats not to say immune from the odd oh dear what if thing lol...

Just listening to dawn chorus atm and appreciating the birdsong.