Hi, Ed
my husband has found that spices containing capcasin (hot peppers) are the hardest to tolerate. I make chili without hot pepper/red pepper, using the spices cumin, coriander, oregano, and thyme, using red and green bell peppers. I also use a mild kielbasi as the meat - it is fatty, soft and easy to swallow. I know it doesn't sound like chili - but it tastes good!
Maria
Last edited by Maria; 12-03-2012 08:44 AM.