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| Joined: Jun 2007 Posts: 10,507 Likes: 7 Administrator, Director of Patient Support Services Patient Advocate (old timer, 2000 posts) | Administrator, Director of Patient Support Services Patient Advocate (old timer, 2000 posts) Joined: Jun 2007 Posts: 10,507 Likes: 7 | Sherry, if you have been reading the forum for a while you probably know what I am about to tell you. Nutrition is very important and will help you with your recovery. You must get a minimum of 2500 calories and 48 oz of water every single day. Since you are so small, it would be a good idea to push yourself to get in at least 3000 calories a day. Adding some high protein powder will help with healing too. The better your nutrition, the faster you will recover.
I have no teeth at all. Dentures are not an option for me. This is something you will adapt to. I am able to eat a few items like yogurt, cream of wheat, cheesecake (only the very creamy kind), soup broth and a couple other things. Chocolate peanut butter milk shakes are high in calories about 2000 calories per shake. While I was recovering from chemo/rads I would drink 2 or sometimes even 3 of them and didnt gain an ounce. Thats due to my body working so hard to rebuild itself it burned up extra calories like crazy.
Choc-peanut butter milkshake recipe.... (all measurements are estimates as I dont measure when I make things)
3 or 4 cups chocolate ice cream 2 cups whole milk or half and half 1/3 cup peanut butter (smooth) 1/3 cup chocolate syrup a scoop of high protein whey powder a scoop of dry carnation chocolate breakfast drink
ChristineSCC 6/15/07 L chk & by L molar both Stag I, age44 2x cispltn-35 IMRT end 9/27/07 -65 lbs in 2 mo, no caregvr Clear PET 1/08 4/4/08 recur L chk Stag I surg 4/16/08 clr marg 215 HBO dives 3/09 teeth out, trismus 7/2/09 recur, Stg IV 8/24/09 trach, ND, mandiblctmy 3wks medicly inducd coma 2 mo xtended hospital stay, ICU & burn unit PICC line IV antibx 8 mo 10/4/10, 2/14/11 reconst surg OC 3x in 3 years very happy to be alive | | |
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