| |
| | Joined: Jun 2007 Posts: 10,507 Likes: 8 Administrator, Director of Patient Support Services Patient Advocate (old timer, 2000 posts) | | Administrator, Director of Patient Support Services Patient Advocate (old timer, 2000 posts) Joined: Jun 2007 Posts: 10,507 Likes: 8 | Sherry, if you have been reading the forum for a while you probably know what I am about to tell you. Nutrition is very important and will help you with your recovery. You must get a minimum of 2500 calories and 48 oz of water every single day. Since you are so small, it would be a good idea to push yourself to get in at least 3000 calories a day. Adding some high protein powder will help with healing too. The better your nutrition, the faster you will recover.
I have no teeth at all. Dentures are not an option for me. This is something you will adapt to. I am able to eat a few items like yogurt, cream of wheat, cheesecake (only the very creamy kind), soup broth and a couple other things. Chocolate peanut butter milk shakes are high in calories about 2000 calories per shake. While I was recovering from chemo/rads I would drink 2 or sometimes even 3 of them and didnt gain an ounce. Thats due to my body working so hard to rebuild itself it burned up extra calories like crazy.
Choc-peanut butter milkshake recipe.... (all measurements are estimates as I dont measure when I make things)
3 or 4 cups chocolate ice cream 2 cups whole milk or half and half 1/3 cup peanut butter (smooth) 1/3 cup chocolate syrup a scoop of high protein whey powder a scoop of dry carnation chocolate breakfast drink
ChristineSCC 6/15/07 L chk & by L molar both Stag I, age44 2x cispltn-35 IMRT end 9/27/07 -65 lbs in 2 mo, no caregvr Clear PET 1/08 4/4/08 recur L chk Stag I surg 4/16/08 clr marg 215 HBO dives 3/09 teeth out, trismus 7/2/09 recur, Stg IV 8/24/09 trach, ND, mandiblctmy 3wks medicly inducd coma 2 mo xtended hospital stay, ICU & burn unit PICC line IV antibx 8 mo 10/4/10, 2/14/11 reconst surg OC 3x in 3 years very happy to be alive | | |
| Forums23 Topics18,286 Posts197,241 Members13,439 | | Most Online2,386 Nov 19th, 2025 | | |
This is another custom island. This one could be used for ads. This spot is one of the best places for ads on your site to be placed. This can be enabled/disabled on a per forum basis.
| | | |
| |