My doctor had me use tounge depressors to open my mouth. I put them between my teeth and bite down for 10 Seconds, repeat 10 times, 3 times a day. Everyday I add another tounge depressor. It works and it is cheap and easy.


Mucoepidermoid carcinoma-intermediate grade. Removed 3/05. Additional surgery to get clean margins and selective neck dissection 4/05. 30 lymph nodes removed. All clear!!