My speech therapists showed me a few exercises that help limit the nose problem:
Using a straw - suck a piece of flat paper - try to hold the paper up with the suction. We started with a 1/3 straw and a 1/4 paper. The longer the straw and larger the paper the more work. We progressed to file folders and whole straws.
I'm an athlete so the lung power was not a problem. The nose problem has almost completely disappeared.
Best of luck to you.
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