Thanks for the heads-up re: Amazon.com Cathy.
If I can shop for anything online that's always my first choice...especially now we are officially in the winter deep freeze: about 25 below zero this a.m. and a bit colder if you count the wind-chill (which we Canucks always do- makes us seem tougher;0)
The SCM muscle which runs from behind the ear to the front of the neck has a very definite lump or thickening at the top which gets very sore when I exercise. I think I'll get the oncologists blessing before I go at the exercises too vigorously.
I am sorry at the moment, that I don't live closer to a nice warm place like Arkansas, Fran

SCC Base of tongue diag. April 04 Stage IV, mets to rt. neck multiple nodes 35 rads+8 boosts First recurrence Jan05. Rt.rad neck dissection Feb02/05. Recurred with bone mets in neck July 05.
Committed to survival with dignity.