i think this sign goes too far.
http://www.crazyguyonabike.com/journal/page/pic/slideshow/?o=aw&pic_id=40753&v=p1 i ate gallons of ice cream after my treatment and i think it served me well.
chocolate was a challenge because it was colder than most... but i fought thru that too.
what other flavors do you all like?
cu,
larryb