Very close to 100% of the things I worried about never happened.
I worried about freaking out in the mask. Never did. I worried about not finishing treatment. I finished. I worried about treatment not working. I'm clean 3 years. Now I want all that time I wasted worrying back.

I learned about midway through that the more time I thought and worried about myself the worse I got. The more I tried to help others the better I got. One day (and it was not a good day) I pasted a fake smile on my face and went to treatment. Someone told me I looked like I had gained a pound or two. Everyone starts asking what I did to get so much energy. It was a FAKE smile! I realized none of the patients were smiling. I certainly understand why but the impact it had was incredible. I started smiling every time I went in. Most times they were fake but every now and then it was real and sometimes I laughed. Worry is absolutely normal but I had to find something to chase it away or it might consume me. I pray you find something to chase it with too.