There still unpleasant neck sensations for me nearly 3yrs out. I found doing neck exercises helped loosen up the muscles. Do these very slowly!

Wrap right arm around neck holding right forearm w/left hand & turn neck right
Repeat on left.

While seated take right hand & place under left thigh. Left hand holds elbow. Turn head right.
Repeat on left.

Now this one is hard! Don

Dig.7/03 3cm+ lymph nodes & base of tongue tumor. Radical neck dissection w/removal of one neck muscle, laser removal of tumor. 47 sessions of radiation, 2 doses of Cisplatin & PEG tube 40yrs old non-smoker/drinker