Hi BeckyR46
hope this gives you some ideas
3 carrots 1 apple 1 orange serves one
scrub and trim the carrots, quarter the apple, peel the orange and cut into rough segments put everthing into the juicer use immediately, only because it separtates if you leave it to long, if you do just shake. ALso www.bbc.co.uk click on food, then on reciepe search, use juice or smoothies should give you some more ideas
all the best
helen.c

SCC Base of tongue, (TISN0M0) laser surgery, 10/01 and 05/03 no clear margins. Radial free flap graft to tonsil pillar, partial glossectomy, left neck dissection 08/04