Donna,

Glad you let go here.
This is a safe place to be angry, hurt and down right frustrated.
There are times I want to scream but that isn't allowed. Then I feel guilty. Am a person who is fairly flexible but some days are not the best, others are the worst. Can't seem to do a darn thing right!
Found that humming, stupid I know, will take the stress down a notch. Did it when my twins were babies. Can be done anytime.
Contact your DR and talk to them. No reason to suffer with the constant stress, really is a total drain on you emotionally and physically.
If the meds can get you from a 9 stress level to a 5 it is so much better.

Ramble here, will watch for your posts.
Safe zone!
Maggie