the good ol mask.........it was so unpredictable as some days it fitted fine & i didn't have to go through any anxiety attacks but other days it was so tight that i'm surprised i didn't faint..

towards the end of the treatment i figured out that the way i tied my hair actually made a difference since the mould was done with my hair loose....

i didn't take any medication as i wanted to imagine & visualize the cancer cells being destroyed...some might think it's silly but i'm strongly in favour of mind over matter & placebo effect theories....

some meditation techniques like focusing on your breathing as it goes in & out assists in relaxation & calming down but ofcourse in that scary environment it's just difficult to focus on anything else....but it's still worth giving a try