Great advice Donna!
Sometimes I lose sight of the things that give me pleasure and get bogged down in self pity - and fear about the future for my husband and kids. One thing that I have made a point of doing is catching up with friends that have been important to me, past and present. That is a great source of support and also changes my thought focus, at least for a while. I've got errands and shopping to do tomorrow, but plan to have a day in the country, including lunch at the beach, with my Mother and husband on Wednesday.
Sue