If anyone has any good ideas on quitting chewing tobacco, please help me. I've been chewing for about 14 years on and off and I can't quit. I say I'm going to, but I don't. I'm very angry and grumpy when I try to quit. I'm sure it's normal, but I need to stop. My kids ask me to all the time. I'm willing to try anything about now. I haven't been diagnosed with anything yet, but if I don't quit: I'm sure I will. If you guys have any ideas please respond. Thanks!