I thought it would be nice to start a chain for us to share positive affirmations to read on those days when you need a boost mentally and spiritually. Be it a poem, a good report, a warm fuzzy, a verse from the Bible, or a kind thought ... whatever helps you keep going day to day is sure to lift someone else in spirit too ... please take a moment to add yours and come back when you have a rough day and read through them until you feel better.

This topic is definitely adjunctive therapy ... a merry heart does good like a medicine