David, if you are congested in your nose, try Breathe-Right strips. My husband has been having some nasal congestion. We thought it might be allergies but Benedryl didn't help. He is afraid of getting hooked on nasal spray (which I think is hilarious, considering that he's on fentanyl and oxycodone) so he tried the strips and they are helping. And so is good ol' Vicks Vapo-Rub.
Hope you feel better soon!
Joyce