Mark, an excellent assortment of ideas, well presented (even with all the appropriate disclaimers!!). I too blended every vegetable known to man in my juicer and then mixed that with whey protein in a blender. I wish that I had lived my life like this before cancer, as researchers know there is a definite correlation between high vegetable and fruit intake and some resistance gains against getting cancer. I still incorporate this in my life now, 5 years out. I take a variety of supplements now and my favorite is curcumin (found in turmeric) based on sound research. I won

Brian, stage 4 oral cancer survivor. OCF Founder and Director. The first responsibility of a leader is to define reality. The last is to say thank you. In between, the leader is a servant.