Just a general grip. Ever since treatment pepper lights my mouth up like you would not believe. Yes, plain old out of the shaker pepper, I am sitting here with my mouth on fire right now because I ate some leftovers. You never realize how much pepper is used until you have a reaction to it like this. People pepper EVERYTHING. Even my recent trip to eat seafood, had some coconut shrimp, shrimp scampi, and shrimp linguini. My mouth was burning so they must have added pepper, the hottest thing to me was the coconut shrimp. It is liveable and very doable but I do hope some day my reaction to it lightens. As I said people pepper everything, they don't even think about it, read a recipe, I bet there is a tsp to a tbs in it.
Keeping the water handy.