Judy, I have always been a very strong person. I was a single mother who raised children without any help. There was no one else but me so if I didnt do it, it didnt get done. When you live your life always being responsible for others, there is no other choice than to deal with whatever comes your way. Im sorry but I dont have any tips on how to help you adapt to your new normal other than to keep going. You are still you inside and those who know you and love you know you are still the same even if the outside package has changed a little. We are always our own worst critics so it might not be nearly as bad as what you think. Sorry, but I dont know of any support group that deals with disfigurement. Maybe try putting some effort into helping others, it can be a positive way to keep your mind from your own troubles by helping others with theirs.

Do the best you can with what you have. Best wishes!!!!