Here is a shake that may work for you.....

handful of spinach
1 tbsp peanut butter
1 banana
about a cup of vanilla almond milk
1 scoop whey protein powder
a few ice cubes

blend extra well so the ice is not chunky



as an extra boost you can add 1 tsp Spirulina (its a superfood available at health foods stores)



Thanks Jamie from the OCF office!


Christine
SCC 6/15/07 L chk & by L molar both Stag I, age44
2x cispltn-35 IMRT end 9/27/07
-65 lbs in 2 mo, no caregvr
Clear PET 1/08
4/4/08 recur L chk Stag I
surg 4/16/08 clr marg
215 HBO dives
3/09 teeth out, trismus
7/2/09 recur, Stg IV
8/24/09 trach, ND, mandiblctmy
3wks medicly inducd coma
2 mo xtended hospital stay, ICU & burn unit
PICC line IV antibx 8 mo
10/4/10, 2/14/11 reconst surg
OC 3x in 3 years
very happy to be alive smile