Ditto!

Eric, you are the nutrition guru so I am watching for your posts too. So sad to look Old Frack, I think of him a lot, especially around recipes for some reason.

Do you happen to have a sorted list and suggestions for adding sweetness to a protein/carb powder mix?

I'm a bit stuck on what to use. Obviously HFCS gives the highest sweetness kick with the worst release rate and lack of nutritional value. Maltodextrin on the other hand is good for even breakdown into simple sugars but is marginal to add any decent sweet kick. I have recently come across stevia, any opinion on this one? don


Don
Male, 57 - Great health except C
Dec '12
DX: BOT SCC T2N2bMx, Stage 4a, HPV+, multiple nodes
1 tooth out
Jan '13
2nd tooth out
Tumor Board -induction TPF (3 cycles), seq CRT
4-6/2013
CRT 70gr 2x35, weekly carbo150
ended 5/29,6/4
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