I should have added a bit more explanation about myself when I asked concerning the recipes.

Nearly ten years ago I had a gastric bypass surgery to deal with my 400 pound weight issue. That's made the nutritional side of cancer recovery to be incredibly tough to manage. I get a syndrome called "dumping" if I eat a high sugar or high fat meal, basically making you vomit and feel like you have food poisoning for 30-45 minutes.

Because of this I'm even more limited in what I can tolerate and it's made this battle really tough. I'm down a lot of weight now and not slowing, no matter how hard I try. I'm getting a bit desperate to be honest. It's aggravating because I bought a kayak to help my physical recovery but I'm always too exhausted to use it. I took a beating on my shoulder nerve with the neck surgery and I need badly to get it strengthened (hence the kayak). I can't afford to not have full use of my right arm since I am a mailman and spend all day reaching for boxes out of the truck.

I think I'll call my doc and get a nutritionist meeting.