Hi:

I hope everyone enjoyed their holidays! I have a question... My dad just got out of the hospital and has been referred to a sleep study clinic. He is tired all the time and the doctors think he has developed some kind of sleep disorder. He has told me that he does not feel like he really gets into a deep sleep when he sleeps. Has anyone had this problem? If so, I would like to hear any self help tips while we wait for study. Thanks