Hey Charm,
No, I learned long ago that there are no miracles and that
drugs are not the best answer, which is why I was pursuing food
and exercise. There are some good tips on food. I have trouble
chewing the walnut\s and things of that type, but I can always crush them somehow.
There are always experts out here and I just put this out to see what I could get.
Hey Gabe, just can't figure facebook out, but will keep on with it.
Please send me pictures and kind words. You are a brave soul. I have enjoyed talking to you before so much!

Liz,
You are right - I get tired of trying to chew and look normal when I am not. Just get down and have no right to. So good to have
you guys to talk to. I think "scared" is a better word. I have been going and going and all of a sudden, there is panic.
I will get over it with you guys to listen.
Love to you all,

Debbie